“We all have the capacity for healing, but it begins with the body finding its way back to safety.” – Dr. Pat Ogden
Individual Therapy
Nervous system regulation, emotional understanding, self-awareness.
Couples Therapy
Strengthen emotional bond, develop trust, intimacy, & connection, improve communication.
Consultation & Supervision
for mental health professionals
Promote high-quality, ethical service to clients, provide space for ongoing learning, growth, & development.